For years, scientists have detected microplastics in our oceans, food supplies, and even drinking water. Now, a groundbreaking study has confirmed their presence within the human cardiovascular system with alarming implications. New research establishes a direct link between plastic contamination in arteries and a significantly increased risk of stroke and heart attack.
A pivotal study published in The New England Journal of Medicine has shifted the conversation about microplastics from environmental concern to urgent health crisis. The research team, led by scientists at the University of Campania Luigi Vanvitelli in Italy, analyzed patients undergoing carotid endarterectomy. This is a surgical procedure used to remove built-up plaque from the carotid arteries, which are the main vessels supplying blood to the brain.
The study followed 257 patients over a period of roughly 34 months. The researchers analyzed the removed plaque to see if microplastics or nanoplastics were present. The results were stark:
The presence of plastic was not merely a passive finding. The study revealed a massive correlation between these particles and severe health outcomes.
Patients who had microplastics or nanoplastics embedded in their arterial plaque were 4.5 times more likely to experience a stroke, a non-fatal heart attack, or death from any cause during the follow-up period compared to patients whose plaque was plastic-free.
This statistical gap persisted even when researchers accounted for other risk factors such as diabetes, high blood pressure, and smoking. This suggests that the plastic itself plays a unique and dangerous role in cardiovascular health.
Why does plastic make a stroke more likely? The researchers hypothesize that the plastic particles make arterial plaque more unstable.
When plaque accumulates in an artery, the body views it as an injury. However, when that plaque contains foreign bodies like microplastics, the immune system launches a more aggressive response. The study found that patients with plastic-laden plaque had significantly higher levels of inflammatory biomarkers.
This inflammation can cause the plaque to become brittle or prone to rupture. When a piece of plaque breaks off, it travels through the bloodstream and can block narrower vessels in the brain, causing an ischemic stroke. The jagged edges of the observed plastic particles suggest they may physically irritate the vessel walls, accelerating this inflammatory cycle.
Understanding how these particles enter the bloodstream is the next frontier of this research. While the study focused on the result, experts point to several primary entry points for microplastics:
Once these particles enter the body through the lungs or gut, the smallest ones (nanoplastics) are tiny enough to pass through cellular barriers and enter the bloodstream, eventually lodging in arterial plaque.
This research is observational, meaning it proves a link but does not definitively prove that plastic causes the stroke. However, the strength of the correlation has prompted calls for immediate further study.
Cardiologists are now looking at whether reducing exposure to plastics can lower heart disease risks. This might involve changes in food packaging regulations or new medical advice regarding water filtration and dietary choices. Until specific treatments are developed to remove these particles, the primary medical advice focuses on reducing intake.
What specific plastics were found in the study? The researchers primarily identified polyethylene and polyvinyl chloride (PVC). Polyethylene is widely used in clear food wrap, shopping bags, and bottles. PVC is common in water pipes, rigid packaging, and flooring materials.
Can I get tested for microplastics in my arteries? Currently, there is no standard screening test available for the general public to detect microplastics in arteries. The study required surgical extraction of plaque to identify the particles using electron microscopy.
How can I reduce my exposure to microplastics? While complete avoidance is impossible, you can lower your exposure by drinking tap water (filtered if necessary) instead of bottled water, avoiding heating food in plastic containers, and choosing glass or stainless steel for food storage.
Is the damage reversible? Science has not yet determined if the body can naturally expel these particles once they are embedded in arterial plaque. Current medical efforts focus on preventing the buildup of plaque in the first place through diet, exercise, and managing cholesterol.